Right from the start I felt comfortable talking honestly to Kate about my diet and lifestyle. She listened carefully and explained her recommendations and reasoning to me really clearly. It's definitely helped me to make positive changes - I liked that she really encouraged me to add things to my diet while explaining why removing some things would help address my allergies! It's clear she's knowledgeable and passionate about what she does - highly recommended!
Anika, Brand Design Manager
Kate has definitely helped me understand my body better. She made me feel at ease during the consultation and with her feedback and guidance, along with a plan of action, gave me the tools I needed to make the necessary changes to improve my nutrition habits.
Vicki, Packaging Technologist
I have really enjoyed my nutrition journey with Kate. She has helped me understand what my body is and isn't doing, and what I can do to improve things - explaining things in a way that I can understand and digest. I felt completely at ease talking to her about my goals, I could be honest with her without judgement and the changes she suggested have really improved my overall well-being and how I feel physically. I would highly recommend anyone who is curious about nutrition to go to Kate - she is a fountain of knowledge and a pleasure to speak too.
Michaela, Financial Advisor